Ep.10 : Expand into Love: A 4-Minute Breathwork Break to Open Your Heart
Love isn’t something you have to earn, it’s something you already are. In this heart-opening Breathwork Break, you’ll reconnect to the love that lives within you. Through conscious breath, visualization, and somatic presence, you’ll soften into self-love, release resistance, and expand into the frequency of unconditional love.
Best time to listen: When you're feeling closed off, disconnected, or desiring deeper connection
Love lives in you. Breathe it open.
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